Meditation Group

Meditation

I have been practicing Meditation since the age of 17, when I went to the Japanese retreats of Seicho-No-Ie (learning the power of mindset, and focusing on my goals), and teaching it for over 6 years in my coaching sessions.

This is also taught as a prelude to my Hypnosis sessions. Both of these techniques combined with N.L.P. and Eriksonian Hypnosis have successfully helped me to create my unique own form of Meditation, called...

mindkindness.png

Each session lasts around 30 minutes and can be booked individually, in groups, and also online.

 

Available to book in multiples sessions of 5, to give you the best possible results.

For more information on how to reserve your place, please contact me.